Tuesday, 5 March 2013

Pimp My Nakd Bar!

Chez Makey-Cakey, it's fairly safe to say that we heart Nakd bars. They don't have dairy in them - win. They do have lots of nuts which are great for calcium and protein, but mushed up really small so Mini-M will happily munch them - more win. (PS - this post is in no way endorsed or sponsored by the Nakd people. It also has no naked people in it which I'm sure will be a relief as you read on.) I felt that I needed to qualify the place Nakd bars play in our snack repertoire, in the context of purchasing 108 said bars in bulk a couple of weeks ago! If there is some sort of unexpected Armageddon requiring us to remain quarantined in our homes, we will be good for quite a while.

The reason for the bulk buying was that some relatively short dated stock was discounted - win for us, since it still keeps until the summer - and so I was able to pick up "Pecan Pie" variety bars at a price which put them on a par with regular supermarket cereal bars. Around about a similar time last year, I picked up a similar deal on the "Cocoa Mint"variety which fuelled us on our very cold camping trip around the Highlands. In fact on more than one evening, we ate them instead of cooking dinner, as it was too cold to contemplate sitting outside stirring something on the stove (don't worry, we fed Mini-M 'proper tea', or at least some cold spaghetti hoops and a banana as well!).

But back to the point of this post, since it wasn't primarily to share my snack hoarding habits, or share our rather lazy approach to dinner whilst on holiday! Buying some discounted bars made me feel less guilty about attempting some experimental cooking with them - something I'd been fancying trying for a while.
Cut open and slightly out of focus to reveal the Pecan Pie middle
I combined the concept of Scotch Eggs with a Pecan Pie bar to create...

Quick, take a picture, there's only 2 left!
Carrot Cake Pecan Power Bites (Makes 12)
  • 1/2 cup ground almonds
  • 1/2 cup ground pistachios
  • 1/3 cup brown rice flour
  • 1 medium-large carrot, finely grated
  • 12 small stoned dates
  • 1 tbsp dark agave syrup
  • 1/4 cup plain soya yoghurt
  • 1 tbsp coconut oil
  • 1/2 tsp vanilla extract
  • pinch ground cinnamon
  • 1 pecan pie Nakd bar
  • 40g carob bar
  • 1/2 tsp chocolate extract
Preheat oven to 180C (160C fan)
Put the dates, coconut oil, vanilla, agave syrup and coconut oil in the microwave for about 30s to melt the oil and soften the dates slightly, then blend until smooth and sticky.
Mix in the almonds, pistachios, brown rice flour, grated carrot and cinnamon.
Cute the Pecan Pie bar into 12 small pieces.
Take a heaped tsp of mixture and form into a ball around a piece of pecan pie bar.
Put on a greased baking sheet and flatten ever so slightly to stop them rolling about.
Repeat until all the mixture and all the pieces are used up.
Bake for about 20 mins until golden, then cool on a rack.
Whilst the bites are cooling, melt the carob (or alternatively just use chocolate) and chocolate extract together and drizzle over the top of the cooled bites.
Allow the carob to harden.
Enjoy!
Baked and waiting to be carob-ed
These are really delicious, and pack an energy punch. They got the thumbs up from my colleagues (in fact they were the first thing I have baked for them) and Mini-M who are probably at opposite ends of the cake sophistication spectrum, which is praise indeed.

The secret centre ingredient
And last year, although not strictly seasonally appropriate at the moment, I used some of the Cocoa Mint bars to make a very passable dairy free, vegan mint choc chip ice cream.

Dalmatian ice cream!
Nakd Cocoa Mint Ice Cream (Serves 4-5)
  • 2 Cocoa Mint Nakd Bars
  • 3 Small Tubs Non-Dairy Yoghurt (I used rice yoghurt)
Chop the Nakd bars into small pieces.
Put the yoghurt into an ice cream machine and churn until frozen but still fairly soft.
Stir through the Nakd bar pieces and put in the freezer for a couple of hours to firm up.
Take out 10 mins before serving.
Enjoy - it's minty, chocolate, refreshing, and the chopped bars create fantastic chewy minty, chocolatey fudgey nuggets.

Photo taken in real sunshine - something that we've not seen much of yet in 2013...

3 comments:

  1. genius... love those carrot cake balls, now that is creative!

    ReplyDelete
  2. I love that you bought 108 bars!! I worked out it's cheaper to make them, for the same price as 6 bars.. you can make 16!

    Haven't worked on Cocoa Mint yet, but if Cocoa Orange is up your street it's deffo worth a go (the recipe is is at my blog and very very delish:)

    ReplyDelete
  3. can you cook these just plain in the oven?

    ReplyDelete

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