|A plate with a view|
|It's always sunny when you remember your childhood - but today it actually was!|
|Pondering the spoon / gap casualty...|
|Spoon recovered safely - let the mango commence!|
- 2 seeded pitta breads
- 1 large carrot
- 12 cherry tomatoes
- 3 inch chunk of cucumber
- 1 ripe avocado
- 3 mini peppers
- 3 slices cooked chicken
- 2 handfuls salad leaves
- 2 tbsp lime juice
- A glug of extra virgin rapeseed oil
- 1 tbsp salad dressing
Toast pitta until crispy. Chop up and add to box.
Half cherry tomatoes and chuck in the box.
Peel cucumber and cut into chunks then add.
Peel and slice carrots into batons then add.
Chop up the chicked and add.
Slice the mini peppers and add along with the salad leaves.
Lastly peel stone and cut the avocado into chunks. The order of the other ingredients doesn't matter but prep the avocado last before adding the dressing to stop it going brown.
Pour over the lime juice, oil and dressing.
Put the lid on the box and shake well to mix.
Enjoy and feel healthy :-)
|Tupperware boxes of happy food|
- 1 large ripe mango
- 1 tbsp honey
- Few drops vanilla extract
- 3 tbsp natural coconut yoghurt (I used the unsweetened CoYo variety)
|Pudding - also in the sunshine - evidence the sun stayed properly out|
|The view back to the city|
|Lighthouse conversion anyone?|
|A wet-suited open water swimmer! (Who Mini-M initially thought was a BIG fish)|